Choosing the right workout gear is very important. The clothes you need to wear should provide more comfort when doing your routine. This will help you enhance your performance when working out. The first thing you need to consider is getting the right size. Make sure the fit is not ...
February 24, 2017Joe
A pioneering achievement in fitness equipment, the Fuel Fitness El335 Elliptical Trainer is a heavy duty cross trainer especially designed to withstand the abuse from the home or the commercial gym environment. This high-tech creation has coordinated superior quality equipment with state-of-the-art technology thus effecting a fantastic option in elliptical ...
February 22, 2017Joe
Exercise should be about having fun moving your body in the way it was designed to move. It seems that exercise has become a negative word is today's society. Too many times have I been lecturing to a group of students or adults and when I mention exercise they cringe. ...
February 20, 2017Joe
You can choose to go to a great health club to work out on one of their treadmills or you can now have a great workout in the comfort of your home with Horizon Fitness Treadmills. They come in all ranges and sizes. Take a look at some of the ...
February 18, 2017Joe
One of the most challenging (yet convenient) workout routines for men that I've come across is the training that we find in the arena of military service and particularly the special requirements and operational duties placed upon members of the warrior elite, the special operations community.There is often such a ...
February 16, 2017Joe
In the age which we live there is an unprecedented focus on getting and staying healthy. As more and more research points to the effect of fitness and nutrition on our overall health, the findings become more difficult to ignore. There is no doubt that the food that we eat ...
February 14, 2017Joe
There is no denying stroke survivors have a lot to deal with as they go through the rehabilitation process and learn to live with physical limitations. Unfortunately, far too many people treat having a stroke as a sign they can no longer enjoy physical activities. For ...
February 12, 2017Joe
One of the most important questions that you can ask yourself as a fitness business owner or professional is, Why should someone use my services or fitness center, over any and all other fitness services or businesses? Another way to ask this question is, Why should someone do business with ...
February 10, 2017Joe
A good way to know your fitness level is by taking a fitness test that will test your physical endurance, body strength and help you understand the basic relationship between body strength and fitness. One of the best known methods for it is Kraus-Weber Test (K-W Test).Components of Kraus-Weber Test ...
February 8, 2017Joe
When it comes to exercise equipment, many people prefer the workout that a stationary recumbent bike can provide. Of course, there are many of these bikes to select from, which can make choosing the best one a challenge.The LifeCore Fitness 900RB Recumbent Bike is one pieces of exercise equipment ...
February 6, 2017Joe